To calculate body fat percentage, add your waist and hip measurements, and then subtract the neck measurement to determine your circumference value. For example, if your waist is 30, your hips are 36, and your neck is 13, your circumference value would be 53.
How do you know if your fat for your age?
In general, If your BMI is between 18 and 25 you are a normal weight. If your BMI ranges between 25 to 30 you are overweight. If youre BMI is over 30 youre considered obese.
What should my body fat percentage be for my age 14?
Body Fat for Boys Twelve- and 13-year-old children should fall between 12 and 22 percent and 12 and 21 percent, respectively. A 14-year-old boy should shoot for 11 to 20 percent body fat, a 15-year-old 10 to 20 percent and 16- and 17-year-old boys should aim for 10 to 19 percent body fat.
What is overweight for a 15 year old in pounds?
Calculating overweight and obesity in children and adolescentsOverweight cut-off BMI greater than or equal to:Obese cut-off BMI greater than or equal to:1523.2928.3015.523.6028.601623.9028.8816.524.1929.1430 more rows•Mar 4, 2008
How much is overweight for a 15 year old?
Calculating overweight and obesity in children and adolescentsOverweight cut-off BMI greater than or equal to:1523.2923.9415.523.6024.171623.9024.3716.524.1924.5430 more rows•Mar 4, 2008