Think lots of fresh fruits, vegetables, good quality proteins, nuts and seeds, healthy fats and whole grains. The key here is blood sugar control to support implantation and early embryo development, so limit the junk and focus on real, nutrient-dense food.
How can I make my embryo implant successful?
Here are some things that youll want to do after your embryo transfer.Pamper yourself for a couple of days. Youve just undergone a potentially life-changing procedure! Keep taking your medications. Eat a healthy diet. Start taking a daily folic acid supplement. Pay attention to endocrine-disrupting chemicals.Apr 28, 2020
Does implantation take place on the left or right side?
Many women detect implantation cramping in their lower abdomen and lower back. Sometimes cramps only manifest on one side of the body.
Can stress interfere with implantation?
So how exactly can stress affect implantation? This comes down to blood flow. To create the perfect environment for implantation, your endometrium requires extra blood flow. However, long-term stress can reduce the blood flow to the uterus, meaning it might be less receptive to implantation.