Question: How does ashwagandha affect the body?

Being a powerful adaptogen, it enhances the bodys resilience to stress. Ashwagandha improves the bodys defense against disease by improving the cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.

What does ashwagandha do to hormones?

There is much conflicting information on Ashwagandha regarding hormonal imbalances. On one hand, it is an adaptogen, helping the body to cope with stress. It is known to support the adrenals and thyroid function - key pieces when working to balance hormones.

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