Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that start a week or so before your period. It makes some people feel moodier than usual and others bloated and achy. For some people, PMS can also cause mood swings in the weeks leading up to their period.
What do you feel a week before your period?
Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period. Most women, over 90%, say they get some premenstrual symptoms, such as bloating, headaches, and moodiness.
How do you feel 7 days before your period?
PMS symptoms usually occur 5-7 days before a girl/womans menstrual period. There are actually a total of 150 known symptoms of PMS. The most common symptoms include: mood swings, breast soreness, bloating, acne, cravings for certain foods, increased hunger and thirst, and fatigue.
Why do I feel like I have a cold before my period?
Its also thanks to prostaglandins, which are hormones released before your period starts to help dislodge your uterine lining. That process can cause some unpleasant symptoms, like diarrhoea, nausea, vomiting and general achiness. The sorts of things you might mistake for being full-on sick.
Is feeling anxious before period normal?
The bottom line. A little bit of anxiety in the week or two before your period is totally normal. But if your symptoms are having a negative impact on your life, there are things you can try for relief. Start by making a few lifestyle changes.
Does anyone get nausea before their period?
Hormones are usually the cause For most women who experience nausea during or before their periods, its just a normal part of pre-menstrual syndrome (PMS). A hormone called prostaglandin circulates around your body during your time of the month. It can cause nausea, vomiting, diarrhea and headaches.